Inward Bound Mindfulness is a non-profit organization dedicated to improving the lives of teens, parents, and professionals. Through mindfulness retreats, Inward Bound helps participants cultivate awareness, compassion, and kindness for themselves, others, and the natural world.

We lead mindfulness retreats for teenagers across the country at retreat centers and in wilderness settings. We also provide mindfulness retreats for individual schools and in partnership with other non-profits that work with teens.