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Inward Bound Mindfulness
Приєднався 5 бер 2014
Inward Bound Mindfulness is a non-profit organization dedicated to improving the lives of teens, parents, and professionals. Through mindfulness retreats, Inward Bound helps participants cultivate awareness, compassion, and kindness for themselves, others, and the natural world.
We lead mindfulness retreats for teenagers across the country at retreat centers and in wilderness settings. We also provide mindfulness retreats for individual schools and in partnership with other non-profits that work with teens.
We lead mindfulness retreats for teenagers across the country at retreat centers and in wilderness settings. We also provide mindfulness retreats for individual schools and in partnership with other non-profits that work with teens.
Inward Bound Teens
Using research-backed curricula and culturally/trauma-informed teaching, Inward Bound Mindfulness' sliding-scale, immersive programs provide struggling teens with more than "coping skills", they open doorways to deep-seated power and purpose which create infinite ripples on personal and collective wellbeing.
Переглядів: 164
Відео
What was your biggest takeaway from this Mindfulness Teacher Training program?
Переглядів 94Рік тому
What was your biggest takeaway from this Mindfulness Teacher Training program?
What are our Mindfulness Teacher Training retreat intensives like?
Переглядів 96Рік тому
What are our Mindfulness Teacher Training retreat intensives like?
What brought you to Inward Bound's Teacher Training program?
Переглядів 29Рік тому
Hear from graduates from the 2021-2022 cohort talk about their Mindfulness Teacher Training experience.
Why is Inward Bound Mindfulness important to you?
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Inward Bound Mindfulness Education Mindfulness Courses. Retreats. Resources. web: ibme.com insta: ibmeretreats Youth participants share about their experiences in Inward Bound programs. Inward Bound is a youth-oriented non-profit dedicated to mindfulness education and equity in all its forms - social, racial, gender, and environmental. Our diverse teachers and staff are leaders in...
Mindful Chair Yoga with Inward Bound Teacher Em Morrison (Re Treat Yo Self: Day 19)
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Mindful Chair Yoga with Inward Bound Teacher Em Morrison (Re Treat Yo Self: Day 19)
Connecting with the Natural World w/ Inward Bound Teacher Khalila Archer (Re Treat Yo Self: Day 18)
Переглядів 1072 роки тому
Connecting with the Natural World w/ Inward Bound Teacher Khalila Archer (Re Treat Yo Self: Day 18)
Preparing for Rest & Sleep with Inward Bound Teacher Anthony "T" Maes (Re Treat Yo Self: Day 17)
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Preparing for Rest & Sleep with Inward Bound Teacher Anthony "T" Maes (Re Treat Yo Self: Day 17)
Body Scan with Inward Bound Teacher Mick Neustadt (Re Treat Yo Self: Day 13)
Переглядів 1222 роки тому
Body Scan with Inward Bound Teacher Mick Neustadt (Re Treat Yo Self: Day 13)
Resourcing Ourselves with Inward Bound Teacher Sara Shapouri (Re Treat Yo Self: Day 12)
Переглядів 742 роки тому
Resourcing Ourselves with Inward Bound Teacher Sara Shapouri (Re Treat Yo Self: Day 12)
Savor with Inward Bound Teacher Cara Lai (Re Treat Yo Self: Day 11)
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Savor with Inward Bound Teacher Cara Lai (Re Treat Yo Self: Day 11)
Simple Techniques for Self Soothing w/ Inward Bound Teacher Devon Cresci (Re Treat Yo Self: Day 10)
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Simple Techniques for Self Soothing w/ Inward Bound Teacher Devon Cresci (Re Treat Yo Self: Day 10)
Soften with Kindness with Inward Bound Teacher Josh Kehler (Re Treat Yo Self: Day 9)
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Soften with Kindness with Inward Bound Teacher Josh Kehler (Re Treat Yo Self: Day 9)
Spacious: A Guided Meditation with Inward Bound Teacher Zac Ispa Landa (Re Treat Yo Self Day 7)
Переглядів 1222 роки тому
Spacious: A Guided Meditation with Inward Bound Teacher Zac Ispa Landa (Re Treat Yo Self Day 7)
Silly Stretching for Self-Care with Inward Bound Teacher Mark Wax (Re Treat Yo Self: Day 6)
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Silly Stretching for Self-Care with Inward Bound Teacher Mark Wax (Re Treat Yo Self: Day 6)
Open: Sound Bath & Movement w/ Inward Bound Movement Teacher Ghylian Bell (Re Treat Yo Self: Day 1)
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Open: Sound Bath & Movement w/ Inward Bound Movement Teacher Ghylian Bell (Re Treat Yo Self: Day 1)
Sense Meditation with Inward Bound Teacher Anthony "T" Maes (Re Treat Yo Self: Day 4)
Переглядів 872 роки тому
Sense Meditation with Inward Bound Teacher Anthony "T" Maes (Re Treat Yo Self: Day 4)
Grounding: A Guided Meditation with Inward Bound Teacher Nina Bryce (Re Treat Yo Self: Day 3)
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Grounding: A Guided Meditation with Inward Bound Teacher Nina Bryce (Re Treat Yo Self: Day 3)
Short Moments, Many Times with Inward Bound Teacher Dawn Mauricio (Re Treat Yo Self: Day 2)
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Short Moments, Many Times with Inward Bound Teacher Dawn Mauricio (Re Treat Yo Self: Day 2)
A Poem for Our Practice with Tuere Sala
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A Poem for Our Practice with Tuere Sala
How to Handle Conflict and Uncertainty in the Classroom with Kaira Jewel
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How to Handle Conflict and Uncertainty in the Classroom with Kaira Jewel
Meditating on the Land & Acknowledging Indigenous Presence
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Meditating on the Land & Acknowledging Indigenous Presence
Root Down and Resource Yourself with Sara Shapouri
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Root Down and Resource Yourself with Sara Shapouri
Connecting with the Earth: A Mini-Meditation with Sara Shapouri
Переглядів 943 роки тому
Connecting with the Earth: A Mini-Meditation with Sara Shapouri
What to Do with the Hard Emotions: Wisdom from Cara Lai
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What to Do with the Hard Emotions: Wisdom from Cara Lai
iBme Mini Gratitude Practice with Jessica Morey
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iBme Mini Gratitude Practice with Jessica Morey
10-Minute Eye Stretches for Screen Fatigue with Mark Wax
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10-Minute Eye Stretches for Screen Fatigue with Mark Wax
so beauty-full! thank you! <3
Thank you too!